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Here are some recipes from my collection that
use peanut butter. I have not tried any of these recipes yet. But they sounded good to me. Thought y'all might be interested in trying some of them. These are all African recipes. Kate CHICKEN PEANUT BUTTER SOUP (Akoko Nkatse Nkwan na Fufu from Fante, Ghana) 8-12 chicken pieces 1 cup smooth peanut butter 1 medium onion, chopped 8 cups slightly warm water 1 teaspoon salt 2 medium ripe tomatoes, peeled, or 2 tablespoons tomato paste 1 teaspoon pepper diced pimentos (optional) 1 teaspoon hot curry powder (optional) Season chicken with onions and all dry ingredients. Moisten with a little water and cook over medium heat in a large saucepan for 15 minutes. Stir once or twice. While chicken is cooking, mix peanut butter with water in a bowl until smooth. Add peanut butter mixture to chicken when it is ready. Bring to a boil at once and continue boiling for about 30 minutes. Grind tomatoes in a blender until smooth. Add pulp to soup. Simmer until chicken becomes tender and oil begins to form in soup. Stir from time to time. Empty soup into serving dish, sprinkle with pimentos and serve hot. Serves 6-8. Serve with fufu or boiled potatoes or yam. This is undoubtedly one of the most cherished and relished soups from all Ghanian kitchens. It is usually considered the most popular Sunday meal. Every visitor to Ghana is bound to be served this meal before his departure; if not, he must consider himself unlucky, because peanut soup is exclusively Ghanaian. For variety beef, lamb, or a combination of meat, smoked fish, and crab may be substituted with chicken. GROUNDNUT SOUP (South Africa) 1 cup roasted and skinned groundnuts 2 medium-sized onions 1 tablespoon butter 1 pint stock 1/2 pint milk salt and pepper Melt butter in saucepan, add chopped onions and fry until soft but not brown. Add the stock and simmer for 15 minutes. Grind the nuts and add. Cook stirring occasionally for 20 minutes. If liked, rub the soup through a sieve. Add the milk, season to taste. Serve with croutons. WEST AFRICAN CHICKEN AND GROUNDNUT STEW 2 whole boneless skinless chicken breasts 1 tablespoon peanut oil or oil 1 medium onion, chopped 1 garlic clove, minced 1/2 teaspoon ground red pepper 1 can whole tomatoes, (28 oz.) undrained, cut up 1 can great northern beans, (15.5 oz.) undrained 1 can corn, (11 oz.) drained 1 sweet potato, peeled and chopped 1/4 cup peanut butter 3/4 cup water 1 teaspoon salt 1 tablespoon tomato paste 1/2 teaspoon ginger 1 teaspoon chili powder 3 cups hot cooked rice Cut chicken breasts into 1/2" pieces. In 4-quart Dutch oven over medium-high heat, cook chicken in oil until chicken is lightly browned and no longer pink, stirring frequently. Add onion and garlic; cook and stir 3-4 minutes or until onion is tender. Add remaining ingredients except rice; mix well. Bring to a boil. Reduce heat to medium-low; cover and cook 30 minutes or until sweet potato is tender, stirring occasionally. If stew becomes too thick add additional water. Serve stew over hot rice. Makes 8 servings. DOVI (African Peanut Butter Stew) 2 tbsp. butter 2 med. onions, finely chopped 2 garlic cloves, finely sliced 1 tsp. salt 1/2 tsp. pepper 1 chile pepper, seeded and minced 1 chicken, cut in serving pieces 2 green bell peppers, cored, seeded, and chopped 3-4 tomatoes, cored and crushed and coarsely chopped 2 c. water 6 tbsp. smooth peanut butter 1/2 lb. spinach Melt butter in a large stew pot over moderate heat; add onions and saute until golden brown. Add garlic, salt, pepper, and hot pepper. Stir-fry 2-3 minutes; add chicken and bell peppers. Fry, stirring occasionally, until chicken browns on all sides. Mash tomatoes with a fork and mix them into the stew, along with the water. Reduce heat, cover, and simmer 10 minutes. Thin the peanut butter with a few tablespoons of hot broth from the pot. Add half of the peanut paste to the stew; continue simmering until chicken is well done. Wash spinach. Place in a pot, cover, and steam (the water clinging to the leaves is sufficient for steaming) until tender. Drain and combine with remaining peanut paste. Serve greens with the stew. Serves 4-6. GROUNDNUT STEW 1 whole chicken, cut into pieces 1 14-ounce can tomatoes, drained 1 teaspoon salt 1 sweet potato, peeled and cubed 1 large onion, chopped 1/4 cup chiles, mild or hot, to taste 2 cups chicken stock 1/2 cup chopped whole, fresh peanuts or peanut butter 3 hard-boiled eggs Dust the chicken with flour and fry it a couple of minutes in a large pan with oil until it's golden brown. It doesn't need to be cooked through. Place the chicken with the tomatoes, salt, sweet potato, onion and chilies in a casserole. Pour the chicken stock over the chicken and sprinkle with the chopped peanuts. Cover and place in a 350F oven for 1 hour. To serve: Peel and cut hard-boiled eggs in half and arrange eggs on top of the chicken. (For authenticity, according to region, you may wish to add some greens and/or okra. GROUNDNUT STEW 2 cups chopped onions 2 tablespoons peanut oil 1/2 teaspoon cayenne 1 teaspoon minced garlic 2 cups chopped cabbage 3 cups sweet potatoes cut in 1" cubes 3 cups tomato juice 1 cup apple or apricot juice 1 teaspoon salt 1 teaspoon peeled and grated fresh ginger 1 tablespoon chopped fresh cilantro 2 tomatoes, chopped 2 cups chopped okra 1/2 cup peanut butter Saute the onions in the oil for about 10 minutes. Stir in the cayenne and garlic and saute for a couple more minutes. Add the cabbage and sweet potatoes and saute, covered, for a few minutes. Mix in the juices, salt, ginger, cilantro, and tomatoes. Cover and simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra and simmer for 5 minutes more. Stir in the peanut butter, place the pan on a heat diffuser, and simmer gently until ready to serve. Add more juice or water if the stew is too thick. Serving ideas: Rice, millet, or stiff porridge along with hard cooked eggs. FOLON 1 chicken, 3-4 pounds (or 8 boneless chicken breasts, if you prefer) 2-3 bunches fresh collard greens, or 1-2 pounds fresh spinach 3 cups water 5 medium onions 7 tablespoons peanut oil 1 pound fresh peanut butter 4 medium tomatoes, crushed 2 1/2 pounds of fresh or dried shrimp, or dried fish (like cod) fresh hot pepper, the hottest available ("As much hot pep-air as you can stand", said Georges. Fresh or dried chiles or ground pepper of your choice. The peanut butter tempers the heat, so don’t be shy.) salt and fresh ground black pepper to taste Wash the collards, and remove the thick center stem. Boil them in a big pot for 30 minutes. Or, if you’re using spinach, blanch the spinach for 30 seconds and set aside. You can also, if you insist, use 3 packages of frozen spinach, but don’t. Cut chicken into serving pieces and put in a pot with the water, a little salt, and one minced onion. Boil for 5 minutes. Remove the chicken, pat dry and put aside, reserving the broth. Mix 1 1/2 cups of the broth with the peanut butter so that it becomes more liquid and easier to handle, and set aside. Fry the chicken pieces in about 4 tablespoons of oil until golden. Remove chicken, and in the same pan put 2 minced onions and all of the crushed tomatoes, and add to peanut butter sauce. Cook the peanut butter sauce over medium heat for 20 minutes, stirring often so that it doesn’t stick. Add the chicken, shrimp or dried fish, and the hot pepper - as much as you can stand - the collards or spinach, and season with salt and pepper. Cook for about 15 minutes on medium heat. Meanwhile, slice the last two onions into rings and saute in 3 tablespoons of oil. Put your folon in a serving dish, and put the sauteed onion rings on top. Serve with yams, fried plantains, rice, manioc or all of the above. Drink a good, strong beer with your folon. (This dish comes to us from Cameroonian radio presenter Georges Collinet, the host of National Public Radio’s Afropop Worldwide and comes from his area of Cameroon. The word folon actually refers to a type of bitter leaf green that apparently grown only in Cameroon, but is also used to refer to this dish. Real folon leaf is almost completely unavailable here. Georges says that even Nigerian folon fiends have a hard time getting it, and their country is right next door. He recommends substituting spinach, but to go for the bitter-green effect, I recommend making this dish with collard greens. It works wonderfully.) -- Kate Connally “If I were as old as I feel, I’d be dead already.” Goldfish: “The wholesome snack that smiles back, Until you bite their heads off.” What if the hokey pokey really *is* what it's all about? |