wucking funderful food.

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.

Grinning like the Cheshire cat.



--
Posted via a free Usenet account from http://www.teranews.com

cybercat wrote:
wucking funderful food.

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.

Grinning like the Cheshire cat.

Works for me :-)

--
Dave
www.davebbq.com

cybercat said...

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.


Not even fattening? Everything you listed has fat in it.

Andy

cybercat wrote:
wucking funderful food.

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.

Grinning like the Cheshire cat.




We're having grilled brats with onions and that seedy spicy mustard that
we like on steak rolls. Apple crisp later.

--
The Doctor: And I'm looking for a blonde in a Union Jack. A specific
one, mind you, I didn't just wake up this morning with a craving.

"Andy" q wrote in message ...
cybercat said...

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.


Not even fattening? Everything you listed has fat in it.


Fat doesn't make me fat. Simple carbs do. I think everyone is different. I
went on a high-carb, low fat, low protein diet when I was much younger, and
put on pounds despite lots of aerobic and other exercise. Cutting back on
the carbs gets me dramatic results in days, literally. Carb-wise, the only
no-no in the meal above is the bbq sauce as it is loaded with sugar. But I
only used a tiny bit.

"Steve Wertz" wrote in message
...
On Thu, 11 Jan 2007 16:09:30 -0500, cybercat wrote:

wucking funderful food.

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.

Chicken legs have 15g of fat each. Blue cheese... salad
dressing....

Better start jogging.


See my reply to Andy. I've already lost six pounds of Christmas weight on
the low-carb plan. It's great.

"Ravenlynne" wrote :

We're having grilled brats with onions and that seedy spicy mustard that
we like on steak rolls. Apple crisp later.


Mmmm. I am on an onion rip lately. Sauteed. On just about everything!
And I love spicy mustard.

Will their be ice cream on our apple crisp? P (That's supposed
to be a slurp!)

cybercat said...


"Andy" q wrote in message ...
cybercat said...

broiled marinated chicken legs with bbq sauce on the side,

green salad with bleu cheese bits.

And it's not even fattening.


Not even fattening? Everything you listed has fat in it.


Fat doesn't make me fat. Simple carbs do. I think everyone is different.
I went on a high-carb, low fat, low protein diet when I was much
younger, and put on pounds despite lots of aerobic and other exercise.
Cutting back on the carbs gets me dramatic results in days, literally.
Carb-wise, the only no-no in the meal above is the bbq sauce as it is
loaded with sugar. But I only used a tiny bit.


cybercat,

Ahhh... low-carbing! I'm familiar. Had great results myself.

Happy reducing,

Andy
6'3" 230 lbs.

Andy wrote:

Andy
6'3" 230 lbs.

When I found myself at the all-time record in weigth, after 45 days in Nepal
and India, I was way too skinny and people told me I *had* to eat something.
A friend even tried to offer me a pizza, LOL.
Well, then I was 187cm for 92Kg. Others were fit with theyr 20-30 Kg less
and I was skinny at 92Kg, LOL.
My normal weigth is around 100Kg, and then I'm not fat at all. Everybody has
his own shape.
187cm = circa 6'2"
92Kg = circa 202 lbs
100Kg = circa 222 lbs
112kg = circa 248 lbs
--
Vilco
Think pink, drink rose'

Vilco said...

Andy wrote:

Andy
6'3" 230 lbs.

When I found myself at the all-time record in weigth, after 45 days in
Nepal and India, I was way too skinny and people told me I *had* to eat
something. A friend even tried to offer me a pizza, LOL.
Well, then I was 187cm for 92Kg. Others were fit with theyr 20-30 Kg
less and I was skinny at 92Kg, LOL.
My normal weigth is around 100Kg, and then I'm not fat at all. Everybody
has his own shape.
187cm = circa 6'2"
92Kg = circa 202 lbs
100Kg = circa 222 lbs
112kg = circa 248 lbs


Vilco,

In 2003 I went from 245 lbs. to 195 lbs. (diet/exercise)
By September 2005 I went up to 270 lbs. (r.f.c)
By September 2006 I dropped to 220 lbs. (diet/exercise)
Currently at 230 lbs. (r.f.c)

It's been quite a yo-yo four years.

At 195 lbs. I didn't realize how skinny I was (34" waist) since I always
falsely saw chubby in the mirror. Friends tried to fatten me up too! Then I
found r.f.c and began learning to cook. BUM!!! usenet.

All the best,

Andy

Andy wrote:

In 2003 I went from 245 lbs. to 195 lbs. (diet/exercise)
By September 2005 I went up to 270 lbs. (r.f.c)
By September 2006 I dropped to 220 lbs. (diet/exercise)
Currently at 230 lbs. (r.f.c)

ROTFL

At 195 lbs. I didn't realize how skinny I was (34" waist) since I
always falsely saw chubby in the mirror. Friends tried to fatten me
up too! Then I found r.f.c and began learning to cook. BUM!!! usenet.


LOL, no more need for friends trying to fat you up
--
Vilco
Think pink, drink rose'

cybercat wrote:
"Ravenlynne" wrote :
We're having grilled brats with onions and that seedy spicy mustard that
we like on steak rolls. Apple crisp later.


Mmmm. I am on an onion rip lately. Sauteed. On just about everything!
And I love spicy mustard.

Will their be ice cream on our apple crisp? P (That's supposed
to be a slurp!)



No. Homemade whipped cream...not cool whip.

--
The Doctor: And I'm looking for a blonde in a Union Jack. A specific
one, mind you, I didn't just wake up this morning with a craving.

Vilco wrote:

Andy wrote:

Andy
6'3" 230 lbs.

When I found myself at the all-time record in weigth, after 45 days in Nepal
and India, I was way too skinny and people told me I *had* to eat something.
A friend even tried to offer me a pizza, LOL.
Well, then I was 187cm for 92Kg. Others were fit with theyr 20-30 Kg less
and I was skinny at 92Kg, LOL.
My normal weigth is around 100Kg, and then I'm not fat at all. Everybody has
his own shape.

My youngest son has a fiance who teases him about getting a little
out of shape, since he put a little weight on around the middle. His
reply was "round is a shape"....lol....Sharon