Fried New Zealand mussels, fried tapioca and egg, bean sprouts and cilantro. Sriracha for dipping. One hour postprandial BG 202! Methinks too much tapioca....

2 1/14 - 2 3/4 cups all-purpose flour 3/4 cup whole wheat flour 1/4 cup grated fat-free Parmesan cheese 1 teaspoon Italian seasoning 1/2 teaspoon salt 1...

I just saw an Ocean Spray (the cranberry people hee in theUS) ad for a new product for no sugar at all cranberry juice. Have any of you seen, bought or...

FBG 95. Dinner was Green Curry (Gaeng Kia Wan Pla Bot) with fishcakes and stir-fried pork and long green beans (Mu Prik King). The Green Curry was perhaps the...

What are you serving this year? I am at a loss for what to make. I have my can of black eyed peas that I am going to eat all by myself (probably not the...

And .. it is in almost every processed food out there. I keep reading and keep getting confused :) All ideas welcome.

Was going to eat a whole can of black eyed peas. I figured what the heck! I can't get my BG down no matter what I do, so it won't matter what I eat. Got it...

FBG 86. Dinner was Bitter melon soup with chicken and garlic. The chicken bones were cut in half, releasing the marrow into the broth, which was quite rich and...

Happy New Year to everyone where ever you may be! Julie

FBG 74. Knom Jin are a Chinese-style Thai Rice Noodle. Jun often makes them, but this time bought them. Topped with bitter melon, green onion and dry roasted...

FBG 112. Soup was ground pork, Graemebane (tofu), mushrooms, green onions, Chinese greens and glass noodles in a rich, tasty broth, dusted with FGBP. One hour...

Tea beneficial to Diabetics. Lower your sugar level in your blood stream naturally. No chemical, no side effect. Call pohmichael at 98153257 or write to...

check out the design at NASA tech contest and comment on it. http://www.createthefuturecontest.com/pages/view/entriesdetail.html?entryID=798 --thanks.

Once again i replaced the flour with carb quick and the sugar with splenda and xylitol and sorbitol. Was soooo good..perfect in fact. My wife made herself a...

There's been some discussion of chili over on a.s.d. Here's mine: 2 pounds beef shoulder (used Lomo de Res), cut into 1 1/2" cubes 1 pound pork shoulder (used...

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I followed the old nestles toll house recipe but replaces the flour amount with one cup and one fourth carb quick and half a cup almond flour and half a cup...

I just finished making the fruitcake. Made some with fruit and some without. I didn't add any sweetener of any kind to the cake. It did call for 8 oz. of...

I bought some carbquick mix from netrition and so far so good! Last night i made pizza dough using the carbquick mix and flax meal and olive oil and yeast to...

FBG 99. Beautiful and delicious Challah,made by Sarah's Mom. One slice, soaked in egg and sauteed and served in Splenda®'d butter. Mmmmm MMM, good. One hour BG...

9 PM FBG 100. Dinner was some nice crisp bacon and a fried egg on a small piece of Parmesan Garlic Toast, with FGBP and Mama Sita's Hot Sauce. Just right. One...

I was in the grocery yesterday looking at Cool Whip to buy it for a pie I'm taking to a pot luck on Christmas Eve. There is Cool Whip, Cool Whip Lite, Cool...

My friend sent me a loaf of fresh baked Challah (egg bread), which I haven't had in decades. Toasted three slices, buttered them and enjoyed them with a cup of...

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