Taken from rec.food.recipes Skillet Herbed Tilapia Egyptians farmed this fish 3,000 years ago and it was prevalent in the Nile River. However, it is now...

We used to make a mexican casserole with a layer of rice mixed with sour cream, a layer of canned vegetarian black bean chile, a layer of chicken, a layer of...

I just downloaded the more recent GI/GL table for many foods. I used to live mainly on brown rice, and would like to do so again. But if I understand the table...

Franks Recipes! http://www.hostultra.com/~recipes/ Frank's Recipes is the on-line resource for today's busy cook. The site contains a searchable archive of...

I have never made this before and need a rice alternative. Any suggestions? -- ~~~~~~~~~~~~~~~~~~~~~~~ BetsyB

Thought I was the only one who loved this form of fish. My family goes crazy when we can get this as well as smoked roe. We prepare a very rich butter sauce...

Hi there. I live in Queens, New York and been trying to get the big bag of Splenda. I have tried Pathmark and other small (and not so small) supermarkets in...

This makes enough for two, with some left over.... Despite the ingredients, this is NOT as "Fishy" as you might think! 1 x 4 Oz Salmon Steak or Salmon Cutlet,...

One Mackerel will do two portions. 1 x 7 Oz Can (drained and rinsed) Red Kidney Beans 1 x 7 Oz Can (drained and rinsed) Butter Beans, 1 x 7 Oz Can (drained...

The "Silver Darlings" Sorry - you can't make these until the season starts in Late August/early September - unless you got a private source! If you have a...

http://www.melindalee.com/recipearchive.html?action=124&item_id=8 -- Join us in the Diabetic-Talk Chatroom on UnderNet /server irc.undernet.org --- /join...

Strawberries are on sale here and I bought too many. I decided to try using them in a layered Jell-O salad. I mixed up a package of sugar free cherry Jell-O...

Hi, Thought we'd let you know that we have recently launched a website that contains lots of traditional healthy Mediterranean and Asian recipes...

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I was wondering if there are any conversations/discussions on Coeliac Disease going in here. Susan

I adapted this from a recipe I saw on Food TV... With the hot weather coming up, it's a perfect dessert. Low carb. Low fat. Jennifer Strawberry Granita

I have a wonderful beadmaker and would like to be able to make low carb bread such as that sold by Orowheat. It is really good and has 8 grams carb per ...

Anyone have a recipe for home made low carb bread?

Nutrition can play a vital role in people with diabetes, especially for those with adult onset diabetes (type 2 diabetes). Chromium is an essential trace...

I saw a teaser for a new show on FoodTV today. Looked interesting. The show starts May 9th, and they have a website...

Grilled Bluefish With Eggplant Cooking Time: 20 Minutes 4 Bluefish Fillet pieces (about 6 oz each) 2 Cloves Garlic, minced 1 large red Bell Pepper, cored,...

Absolutely Classic Barbecued Ribs Classic Barbecue Rub Kansas City Barbecue Sauce Dana's No-Sugar Ketchup Classic Coleslaw Margarita Fizz A Collection of low...

Grilled Sesame Asparagus 1 pound (500 grams) asparagus 2 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon toasted sesame oil 1 jalapeno, finely...

Was told to convert nonfat milk to buttermilk add juice of fresh lemon to milk and let sit 10 min.'s before using. Wondering if any one here has heard of this...