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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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SALMON BURGERS WITH GINGER MUSTARD MAYONNAISE Can be prepared in 45 minutes or less. For Mayonnaise 2 tablespoons mayonnaise 1 1/2 teaspoons Dijon mustard 3/4 teaspoon finely grated peeled fresh gingerroot 1/2 teaspoon low sodium soy sauce For Salmon Burgers 3/4 pound salmon fillet, skin discarded 1 tablespoon Dijon mustard 2 teaspoons finely grated peeled fresh gingerroot 1 teaspoon low sodium soy sauce 2 teaspoons vegetable oil Make Mayonnaise: In a small bowl whisk together mayonnaise ingredients. Make Salmon Burgers: Discard any bones in salmon and finely chop salmon by hand. In a bowl stir together salmon, mustard, gingerroot, soy sauce, and salt and pepper to taste and form into two 3-inch patties. In a non-stick skillet heat oil over moderate heat until hot but not smoking and sauté patties 4 minutes on each side, or until just cooked through. Transfer salmon burgers to plates and top with mayonnaise, onion, and tomato. Serves 2. |
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