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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Barbecue Shrimp



 
 
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Old 29-05-2005, 12:13 PM
Monsur Fromage du Pollet
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Default Barbecue Shrimp


* Exported from MasterCook *

Barbecue Shrimp

Recipe By :Cook's Magazine May 1990
Serving Size : 4 Preparation Time :0:15
Categories : fish/shellfish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound jumbo shrimp -- peeled and deveined
1/8 teaspoon salt
1/4 pound butter
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice -- from 1/2 lemon
Ground black pepper

TO COOK AND SERVE: Sprinkle shrimp with 1/8 teaspoon salt. Heat butter
over medium heat until just melted. Add shrimp, Worcestershire sauce,
lemon juice, 1/2 tablespoon pepper, and 1 tablespoon water. Simmer,
shaking pan constantly to keep the sauce from separating until shrimp
are cooked, about 4 minutes.

Description:
"Simmered shrimp with a barbecue flavor from Worcestershire sauce."
Cuisine:
"Low Carb"
- - - - - - - - - - - - - - - - - -
-

Per Serving (excluding unknown items): 328 Calories; 25g Fat (68.9%
calories from fat); 23g Protein; 2g Carbohydrate; trace Dietary Fiber;
235mg Cholesterol; 506mg Sodium. Exchanges: 3 Lean Meat; 0 Fruit; 4
1/2 Fat; 0 Other Carbohydrates.

NOTES : Although the shrimp is not barbecued, the Worcestershire sauce
gives it a complex, almost smoky flavor. To keep the sauce emulsified,
shake the skillet constantly while the shrimp cook.

Nutr. Assoc. : 0 0 0 0 0 0



--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban
 




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