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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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"Janet" wrote in message
... I was thinking about making some low carb frozen Greek yogurt with xylitol or a combo of sweeteners, and wondered if anyone had some words of wisdom? I don't, sorry, but I would be interested too. Cheri |
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Colt T wrote:
You can buy frozen yogurt but the good bacteria are all dead :-( I can't buy frozen yogurt without sugar in it. At least, not that I've seen. I really don't care about the bacteria in this instance. |
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I just researched it myself and read to use greek yogurt OR you can
drain full fat yogurt in cheesecloth and it becomes greek yogurt. I happen to have a brand from Kroger stores called Carb Masters so I can buy any flavor in that and use it. I also read a tip to put the sugar in a blender or food processor(I used a magic bullet) and turn it into powder because the granules crystalize otherwise. The recipe I found was for a strawberry cheesecake flavor using cream cheese added to the yogurt and swirling in sugarfree strawberry preserves....it was yummy! |