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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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06-04-2012, 08:22 AM
posted to alt.food.diabetic
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Does the carb count look right on this?
I am going through my bookmarks and removing old stuff. I never did make
this recipe and I can't make it for myself now seeing as how I can't have cheese or tuna but... 10 grams of carb per serving? That just looks wrong. Straight out, 1 cup of corn and 3 cups of mashed potatoes would be 4 cups of carbs with 1/2 a cup being a serving or 15 grams. Since there are 4 servings and presumably a serving would be a cup, that would be 30 grams right there. No? And then there's the cheese sauce. That is supposed to be thick so more carbs right there. No? Am I missing something? Here is the recipe: http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar In case you don't want to click the link, here are the ingredients: 3 cups cheese (thick, sauce) 425 grams tuna (water) 1 cup corn (kernel) 3 cups mashed potatoes 12 cup cheese (grated) salt pepper 1 tbsp chives (chopped) 
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06-04-2012, 08:51 AM
posted to alt.food.diabetic
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Does the carb count look right on this?
Cheese sauce to me is flour, milk and cheese with seasonings. Even
without the cheese sauce the carb count of the corn and mashed potato is way off. "Julie Bove" wrote in message ... I am going through my bookmarks and removing old stuff. I never did make this recipe and I can't make it for myself now seeing as how I can't have cheese or tuna but... 10 grams of carb per serving? That just looks wrong. Straight out, 1 cup of corn and 3 cups of mashed potatoes would be 4 cups of carbs with 1/2 a cup being a serving or 15 grams. Since there are 4 servings and presumably a serving would be a cup, that would be 30 grams right there. No? And then there's the cheese sauce. That is supposed to be thick so more carbs right there. No? Am I missing something? Here is the recipe: http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar In case you don't want to click the link, here are the ingredients: 3 cups cheese (thick, sauce) 425 grams tuna (water) 1 cup corn (kernel) 3 cups mashed potatoes 12 cup cheese (grated) salt pepper 1 tbsp chives (chopped)
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06-04-2012, 09:37 AM
posted to alt.food.diabetic
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Does the carb count look right on this?
"Ozgirl" wrote in message ... Cheese sauce to me is flour, milk and cheese with seasonings. Even without the cheese sauce the carb count of the corn and mashed potato is way off. That's what I thought. Thanks!
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08-04-2012, 05:34 AM
posted to alt.food.diabetic
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Does the carb count look right on this?
In article , "Julie Bove"
wrote: I am going through my bookmarks and removing old stuff. I never did make this recipe and I can't make it for myself now seeing as how I can't have cheese or tuna but... 10 grams of carb per serving? That just looks wrong. Straight out, 1 cup of corn and 3 cups of mashed potatoes would be 4 cups of carbs with 1/2 a cup being a serving or 15 grams. Since there are 4 servings and presumably a serving would be a cup, that would be 30 grams right there. No? And then there's the cheese sauce. That is supposed to be thick so more carbs right there. No? Am I missing something? Here is the recipe: http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar In case you don't want to click the link, here are the ingredients: 3 cups cheese (thick, sauce) 425 grams tuna (water) 1 cup corn (kernel) 3 cups mashed potatoes 12 cup cheese (grated) salt pepper 1 tbsp chives (chopped) neat recipe, everything in american style measurement and the tuna in metric measurements.
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