* Exported from MasterCook *

Cheesy Sausage Bake

Recipe By :n/a
Serving Size : 8 Preparation Time :0:00
Categories : Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon butter
8 ounces pork sausage -- crumbled
1 pound mushrooms -- cleaned, stemmed,
and thinly sliced
Freshly-ground black pepper -- to taste
3 ounces cream cheese -- room temperature
1/2 pound ricotta cheese -- room temperature
1/2 cup gluten flour
1 tablespoon baking powder
1/2 teaspoon salt
9 large eggs -- beaten
1/2 pound Monterey Jack cheese -- grated
1/4 pound sharp Cheddar cheese -- grated
1 cup chopped green onions -- (green part only)

Butter a large rectangular pan with butter.

In a skillet over medium heat, brown the sausage for 4 to 6 minutes. Add
mushrooms and saute until wilted, about 3 to 4 minutes. Season with black
pepper. Remove from heat and cool slightly.

In a large mixing bowl, combine the cream cheese and ricotta cheese and mix
thoroughly. Stir in the gluten flour, baking powder and salt. Add the
eggs, a little at a time, and mix until fully incorporated. Stir in the
sausage-mushroom mixture, grated cheeses and green onions. Pour into the
prepared pan and cover tightly with plastic wrap. Refrigerate overnight or
for at least 12 hours.

Preheat oven to 350 degrees.

Remove mixture from refrigerator and bake for about 45 minutes or until
golden brown and the center slightly jiggles. Remove from oven and cool
for 5 minutes before serving; spoon onto serving plates and serve
immediately.

This recipe yields 8 servings; 3 grams per serving.

Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-10-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 464 Calories; 38g Fat (72.9%
calories from fat); 25g Protein; 6g Carbohydrate; 1g Dietary Fiber; 297mg
Cholesterol; 872mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 5
1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0



--
Starchless in Manitoba.