On Thu, 7 Oct 2004 07:53:54 -0400, "Gumbo" wrote:

Nutrition Information
Amount per serving
Calories 240
Calories From Fat 22
Total Fat 2 g
Saturated Fat 0 g
Cholestrol 0 mg
Sodium 6 mg
Total Carbohydrate 49 g
Dietary Fiber 5 g
Sugars 20 g
Protein 7 g

Hi Gumbo

"Total Carbohydrate 49 g per serve."

You are aware that you posted this on alt.food.diabetic instead of
alt.food.extrahighcarb?

Just out of interest, assuming that you are diabetic, what are your BGs
at one hour after having this for breakfast?


Cheers, Alan, T2 d&e, Australia.
Remove weight and carbs to email.
--
Everything in Moderation - Except Laughter.