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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Maple Cream Puffs
Ingredients: * 1 cup Slim Jones Cream Soda (or any diet cream soda) * 1/2 cup heavy cream * 4 envelopes unflavored gelatin * 2/3 cup dry Keto Milk (Soy Milk) * 2 1/2 teaspoons liquid sweetener (liquid Splenda, Sweet-N-Low, etc.) * 1 teaspoon maple extract * 1 teaspoon butter extract (imitation butter flavor) * 2 ounces crushed Keto Crisp Cereal [optional] Maple Cream Squares Measure Cream Soda and heavy cream into a medium saucepan. Stir to mix. Sprinkle gelatin on top and stir gently, then let soften for 2-4 minutes. Place over low heat, stirring constantly, until gelatin is dissolved. Remove from heat and stir in Keto Milk. Mix until fully dissolved. Add liquid sweetener, maple extract, and butter flavoring. Beat with electric mixer until very thick. (It takes a lot of beating to keep it from separating when cool.) Pour into an 8-inch square pan and chill until set. Cut into squares and dust each with the crushed cereal if desired. Keep refrigerated. Makes 9 squares - less than 1 gram per serving. -- Starchless in Manitoba. |
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