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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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19-09-2004, 09:03 PM
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On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote:
orange capsicum is the best anti-oxidant member of the bell pepper family better than yellow, red or green just an fyi -- Hi Kate That's why yellow (or orange - that's a tomayto tomarto thing - they vary a little in hue here) is in the basic list instead of the optional list of stir-fry ingredients. Substitute orange for yours. Cheers, Alan -- 
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19-09-2004, 09:49 PM
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"Alan" wrote in message
... On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote: orange capsicum is the best anti-oxidant member of the bell pepper family better than yellow, red or green just an fyi -- Hi Kate That's why yellow (or orange - that's a tomayto tomarto thing - they vary a little in hue here) is in the basic list instead of the optional list of stir-fry ingredients. Substitute orange for yours. Cheers, Alan oh...... see.... here we get both a distinct sunshine yellow and a nice light pumpkin orange pepper :-) tomayto tomato
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19-09-2004, 09:49 PM
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"Alan" wrote in message
... On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" wrote: orange capsicum is the best anti-oxidant member of the bell pepper family better than yellow, red or green just an fyi -- Hi Kate That's why yellow (or orange - that's a tomayto tomarto thing - they vary a little in hue here) is in the basic list instead of the optional list of stir-fry ingredients. Substitute orange for yours. Cheers, Alan oh...... see.... here we get both a distinct sunshine yellow and a nice light pumpkin orange pepper :-) tomayto tomato
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