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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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"Julie Bove" wrote:
"Nick Cramer" wrote in message FBG 88. Had a snack of dim sum and Japanese cole slaw* (Sunomono?). The sauces were sweet. One hour PP BG 158. Two hour 240! Three hour 186. Four hour 159. ;-( Well, I thought I had exercised portion control. Three dim sum. One with spinach filling, one Mung beans and one incognito. Three tablespoons of coleslaw. Next time, one dim sum and no coleslaw. I was gonna have steak for dinner. I guess I'll skip it and have it tomorrow instead of that other 'stuff'. Or just commit seppuku. I can not do Japanese coleslaw. I think it has a ton of sugar in it or something. It's the damned sauce, Julie! Google on 'Traditional Sunomono recipe' for some good ideas. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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In article ,
Nick Cramer wrote: FBG 88. Had a snack of dim sum and Japanese cole slaw* (Sunomono?). The sauces were sweet. One hour PP BG 158. Two hour 240! Three hour 186. Four hour 159. ;-( Well, I thought I had exercised portion control. Three dim sum. One with spinach filling, one Mung beans and one incognito. It's not the filling that gets you. :-( Priscilla |
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Nick Cramer wrote:
: "Ozgirl" wrote: : "Nick Cramer" wrote in message : [] : The coleslaw would probably be fine if subbed the sugar in the dressing : with splenda. The culprit was the dim sum, I personally would not be : having even one. : I also have this, which I haven't tried yet, from another cyberfriend: : Cole Slaw, Becky's : There really are no set measurements in this recipe, though. I start with : about a cup of Hellman's mayo, add enough apple cider vinegar to make it : very creamy when whisked (maybe between 1/4-1/3 cup), dry mustard, celery : seed, Tabasco, and a bit of Splenda (or sugar, maybe 1/4 teaspoon or more). : Then it's just shredded cabbage, red bell pepper, and Italian parsley. : Dressing poured over, and tossed. It's better the next day! : -- : Nick. Support severely wounded and disabled Veterans and their families! : I've known US vets who served as far back as the Spanish American War. They : are all my heroes! Thank a Veteran and Support Our Troops. You are not : forgotten. Thanks ! ! ~Semper Fi~ Here's a quick ad dirty easy fake Asian coleslaw. shred cabbage and onions or scallions(or both). dress with some soy sauce, sesame oil, grated or ( remember I said quick and dirty) powdered ginger, FGBP, mix and eat. Very low carb. Wendy |
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"W. Baker" wrote:
Nick Cramer wrote: : "Ozgirl" wrote: : "Nick Cramer" wrote in message : [ . . . ] Here's a quick ad dirty easy fake Asian coleslaw. shred cabbage and onions or scallions(or both). dress with some soy sauce, sesame oil, grated or ( remember I said quick and dirty) powdered ginger, FGBP, mix and eat. Very low carb. Thanks, Wendy. We always have fresh ginger here, as well as all the other stuff. I'll suggest it to Jun (heh heh heh), although I know she won't leave it at that. ;-) -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |