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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I am packing the RV for the summer 5 month wander. I make home-made low-carb soup with a lot of leftover meats and veg. I have a box in the freezer of soup base. My mental block is which has more carbs; one Tbsp of pearl barley, or an equal amount of ouzo ( both raw). Many thanks Gillian ( DH had his check-up today, and the A1C was 6.2..so the doc sent DH off with his blessing.) |
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Gill Murray wrote:
: I am packing the RV for the summer 5 month wander. I make home-made : low-carb soup with a lot of leftover meats and veg. I have a box in the : freezer of soup base. : My mental block is which has more carbs; one Tbsp of pearl barley, or an : equal amount of ouzo ( both raw). : Many thanks Do you mean ORZO, the little rice looking pasta? Ouzo is a Medeterranian liqorishy flavored strong drink:-) I don't know the carb count but the barley is lower GI adn, generally, doesn't spike me in modest quantities. Wendy |
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"Gill Murray" wrote in message news:1jsSj.13335$e26.8205@trnddc02... I am packing the RV for the summer 5 month wander. I make home-made low-carb soup with a lot of leftover meats and veg. I have a box in the freezer of soup base. My mental block is which has more carbs; one Tbsp of pearl barley, or an equal amount of ouzo ( both raw). I'd go with the Ouzo, that way you won't even care what the bg's are |