FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to perfection. One
hour PP BG 109.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

"Nick Cramer" wrote in message
...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to perfection. One
hour PP BG 109.

I used to eat fajitas all the time. Angela and I would split an order of
them and I'd have a salad as well. Too bad I can't digest the meat any
more.

Nick Cramer wrote in message ...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was
Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to
perfection. One
hour PP BG 109.

I made the green chile stew from the Neanderthin book, and it was
really good. One hour PP 101. It made several servings, so I will have
it for a couple of days...due to laziness, and not being all that
excited about cooking right now. :-)

Cheri

"Cheri" gserviceatinreachdotcom wrote in message
...

Nick Cramer wrote in message ...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was
Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to
perfection. One
hour PP BG 109.

I made the green chile stew from the Neanderthin book, and it was
really good. One hour PP 101. It made several servings, so I will have
it for a couple of days...due to laziness, and not being all that
excited about cooking right now. :-)

I made stuffed shells. Stuffed with tuna, green onions, peas and rice
cheese. Needed to use up the rice cheese before it went bad. Didn't put
any sauce on it this time. Angela didn't like the sauce. BG was 312 after,
but 311 before. What can I say? At least it didn't spike me. *sigh*

On Tue, 29 Apr 2008 19:51:23 -0700, "Cheri" gserviceatinreachdotcom
wrote:


Nick Cramer wrote in message ...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was
Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to
perfection. One
hour PP BG 109.

I made the green chile stew from the Neanderthin book, and it was
really good. One hour PP 101. It made several servings, so I will have
it for a couple of days...due to laziness, and not being all that
excited about cooking right now. :-)

That book's been on my wish-list for ages, and keeps getting
superceded by other things - is it worth moving it up the priority?

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25

"Cheri" gserviceatinreachdotcom wrote:
Nick Cramer wrote in message ...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was
Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to
perfection. One
hour PP BG 109.

I made the green chile stew from the Neanderthin book, and it was
really good. One hour PP 101. It made several servings, so I will have
it for a couple of days...due to laziness, and not being all that
excited about cooking right now. :-)

Green chile stew (Chili Verde) is so good. I don't cook much, either!

Here's mine:

Low Carb Chile Verde

Adjust the hot stuff as necessary. Include Serranos, Chipotles, Habaneros
or the fires of your choice. The Anaheims aren’t hot (well, hardly).

1 lb. pork, cubed
4-5 tomatillos
4-5 Anaheim chilies
1-2 jalapeños or Serranos
½ yellow onion, minced
2 cloves garlic, minced
1/8 tsp cayenne pepper
¼-½ tsp cumin
1 tsp salt
¼ tsp black pepper

Parboil tomatillos, Anaheims, and jalapenos until skin looks wrinkled and
loose. Remove from water and put in freezer or ice water for a few minutes
to cool. Save water from parboiling. Slice open jalapenos and Anaheims to
remove seeds if you want to, then peel (you might wanna wear gloves). Peel
tomatillos. Chop all three into small pieces.

Heat deep skillet over medium high heat with 2-3 Tbs olive oil. Brown meat
cubes and remove.

Stir fry onion and garlic in the same pan. Add chiles, tomatillos, meat
and spices and cover with water from parboiling. Simmer for 1-1/2 hours or
until chiles fall apart. Add more water if necessary.

Hey, It’s not brain surgery! But it’s goooooood!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Nick Cramer said...

FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to perfection.
One
hour PP BG 109.


Nick,

Your numbers are out-of-order.

FBG: 110 mg/dl
1 hour PP: 109 mg/dl
2 hours PP: 96 mg/dl

??

And what are ya doing eating "Thai-Mex" marinated in ? (what's "?" ??) for
breakfast anyway?

You're confusing.

Andy

i made pizza with carabloos flour and homemade sauce..pre was 96..post was
100..then was low rest of the day..lol..was good eatin!

KROM

"Nick Cramer" wrote in message
...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to perfection. One
hour PP BG 109.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

On Wed, 30 Apr 2008 05:40:04 -0500, "krom"
wrote:

i made pizza with carabloos flour and homemade sauce..pre was 96..post was
100..then was low rest of the day..lol..was good eatin!

Recipe? I've just gotten hold of a big bag of carbalose flour, and
want to play : )

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25

"Cheri" gserviceatinreachdotcom wrote in message
...

Nick Cramer wrote in message ...
FBG 110. Two hours later 96. You've heard of Tex-Mex. This was
Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to
perfection. One
hour PP BG 109.

I made the green chile stew from the Neanderthin book, and it was
really good. One hour PP 101. It made several servings, so I will have
it for a couple of days...due to laziness, and not being all that
excited about cooking right now. :-)


What's in the stew?

"krom" wrote in message
...
i made pizza with carabloos flour

Hehe, took me a bit to translate that

On Wed, 30 Apr 2008 03:31:27 -0500, Andy q wrote:

Nick Cramer said...

FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex.
Strips of chicken breast, marinated in ?, then simmered to perfection.
One
hour PP BG 109.


Nick,

Your numbers are out-of-order.

FBG: 110 mg/dl
1 hour PP: 109 mg/dl
2 hours PP: 96 mg/dl

??

And what are ya doing eating "Thai-Mex" marinated in ? (what's "?" ??) for
breakfast anyway?

You're confusing.

Andy

Sounds like a good brekky to me. I've certainly had stranger
over the past few weeks. And it seemed like a good one for
Nick's BG's.

What do you eat for breakfast? And what numbers do you get?

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:Is Testing Worthwhile?
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

On Wed, 30 Apr 2008 05:40:04 -0500, "krom"
wrote:

i made pizza with carabloos flour and homemade sauce..pre was 96..post was
100..then was low rest of the day..lol..was good eatin!

KROM

Carabloos flour????

Made from carabloos grains?

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:Is Testing Worthwhile?
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

On Wed, 30 Apr 2008 12:57:29 +0100, Nicky
wrote:

On Wed, 30 Apr 2008 05:40:04 -0500, "krom"
wrote:

i made pizza with carabloos flour and homemade sauce..pre was 96..post was
100..then was low rest of the day..lol..was good eatin!

Recipe? I've just gotten hold of a big bag of carbalose flour, and
want to play : )

Aha!!

Ignore previous question.


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:Is Testing Worthwhile?
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

Alan S said...

What do you eat for breakfast? And what numbers do you get?


I used to eat dinner for breakfast!!!

This AM:

FBG 98 mg/dl

Canned tuna (2 oz.) mixed with garlic hummus with sharp cheddar cheese on
whole grain/whole wheat toast, grilled cheesed in safflower oil.

1PP 130 mg/dl
2PP 111 mg/dl

Andy