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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of
steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour PP BG was 121. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Nick Cramer wrote:
: Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of : steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour PP BG : was 121. : -- : Nick. Support severely wounded and disabled Veterans and their families! OK, where's the vegetables, fiber, etc? This looks like ameat that you are jus lazily making. I bet Jun was out:-) Remember. man does not live by low bgs alone! Also d dyu really wait for 5 hours afer getting up to eat? who knows how many ups and downs form liver dumps and reactive hypoglycemia you may have had in tht time. Don't push it friend!! Like you Momma must have said,"eat your vegetables:-)" Wendy |
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"W. Baker" wrote:
Nick Cramer wrote: : Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of : steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour PP : BG was 121. OK, where's the vegetables, fiber, etc? This looks like ameat that you are jus lazily making. I bet Jun was out:-) Remember. man does not live by low bgs alone! Also d dyu really wait for 5 hours afer getting up to eat? who knows how many ups and downs form liver dumps and reactive hypoglycemia you may have had in tht time. Don't push it friend!! Like you Momma must have said,"eat your vegetables:-)" Ya know, my kid brother is four years younger than me. My Uncle Herbie always said that my Mom and Dad should have had a daughter between us. If she had been like you, that would've been fine by me, Wendy! You are correct about my motivation. Get a little carbs, add some protein, skarf it down. Jun made that Rock Cod and Mushrooms dinner for me when she got home. Are mushrooms a vegetable? Same thing today. I got up at 2PM (hey, it's the weekend), Jun's still at work, won't be home 'til around 10PM, haven't checked my BG yet. Standby one. OK. 8PM BG 85. Guess I'll go make something to eat. Nuke up half a small potato, lots of butter and cheese (no sour cream, dammit), some veggies (?) . . . in a little while. Thanks, Sis. hug ;-) Take care. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Nick Cramer wrote:
"W. Baker" wrote: Nick Cramer wrote: : Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of : steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour : PP BG was 121. OK, where's the vegetables, fiber, etc? This looks like ameat that you are jus lazily making. I bet Jun was out:-) Remember. man does not live by low bgs alone! Also d dyu really wait for 5 hours afer getting up to eat? who knows how many ups and downs form liver dumps and reactive hypoglycemia you may have had in tht time. Don't push it friend!! Like you Momma must have said,"eat your vegetables:-)" Ya know, my kid brother is four years younger than me. My Uncle Herbie always said that my Mom and Dad should have had a daughter between us. If she had been like you, that would've been fine by me, Wendy! You are correct about my motivation. Get a little carbs, add some protein, skarf it down. Jun made that Rock Cod and Mushrooms dinner for me when she got home. Are mushrooms a vegetable? Same thing today. I got up at 2PM (hey, it's the weekend), Jun's still at work, won't be home 'til around 10PM, haven't checked my BG yet. Standby one. OK. 8PM BG 85. Guess I'll go make something to eat. Nuke up half a small potato, lots of butter and cheese (no sour cream, dammit), some veggies (?) . . . in a little while. Thanks, Sis. hug ;-) As a followup to my own post, I ate at 8:15P. Cao Tom (Thai rice soup) with rock cod, green onions, garlic, cilantro and ginger. Put a big chunk of Jack cheese on it, then nuked it. Dropped a raw egg and FGBP on it just before serving. One hour PP BG 120. Two hour 109. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |