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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I'll start it.
Rice is not necessary in the stuffing. I use a small individual-sized container of unsweetened applesauce mixed into the meat. It adds 12 grams of carbs to a whole pound of chopped meat. My aunt Pearl gave me this tip years ago. She told me to grate some apple into the meat mixture as the pectin helps to hold the meat together. I suppose one could grate some apple into the meat instead of the applesauce. Since we like our stuffed cabbage "sweet and sour" the applesauce adds a touch of sweetness. My mother would freeze a head of cabbage overnight. When she defrosted it, the leaves were sufficiently wilted to stuff. It's a good tip if you don't want to fuss with a pot of boiling water. I make stuffed cabbage in the pressure cooker. It is a little less "gassy" that way and a lot quicker. There! You now have three tips for stuffed cabbage to start a new thread. -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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On Fri, 14 Mar 2008 17:30:42 -0500, Janet Wilder
wrote: My mother would freeze a head of cabbage overnight. When she defrosted it, the leaves were sufficiently wilted to stuff. It's a good tip if you don't want to fuss with a pot of boiling water. That's a neat idea too! Hmmm... I have a cabbage, and some mince in the freezer... Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
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On Fri, 14 Mar 2008 17:30:42 -0500, Janet Wilder wrote: My mother would freeze a head of cabbage overnight. When she defrosted it, the leaves were sufficiently wilted to stuff. It's a good tip if you don't want to fuss with a pot of boiling water. I'm going to have to try that. Thanks. Cheri |
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Nicky wrote:
: On Fri, 14 Mar 2008 17:30:42 -0500, Janet Wilder : wrote: : My mother would freeze a head of cabbage overnight. When she defrosted : it, the leaves were sufficiently wilted to stuff. It's a good tip if you : don't want to fuss with a pot of boiling water. : That's a neat idea too! Hmmm... I have a cabbage, and some mince in : the freezer... : Nicky. : T2 dx 05/04 + underactive thyroid : D&E, 100ug thyroxine : Last A1c 5.6% BMI 25 I do it in the microwave, taking off the outer leaves as they soften, filling them and then nuking the head aian and takign the outer leaves off as they are now soft, filling them and etc, etc, etc, In the end, yu have a still fairly firm little ball of cabbage to sherc and put around the ball of stuffed cabbage to add ?. this is why I love the unstuffed version for informal. Wendy |
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Nicky wrote:
On Fri, 14 Mar 2008 17:30:42 -0500, Janet Wilder wrote: My mother would freeze a head of cabbage overnight. When she defrosted it, the leaves were sufficiently wilted to stuff. It's a good tip if you don't want to fuss with a pot of boiling water. That's a neat idea too! Hmmm... I have a cabbage, and some mince in the freezer... That technique works pretty well for me... I have done it 3 or 4 times recently, and had good luck. The first time I did it, I separated the leaves and put paper towels between them, but that seemed like a waste of time and materials, and so now I just toss the head in the door overnight, in a large ziploc bag. |