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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Scrambled eggs for lunch



 
 
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  #1 (permalink)  
Old 18-12-2007, 10:10 PM posted to alt.food.diabetic
Nick Cramer
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Posts: 5,639
Default Scrambled eggs for lunch

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded it out. I
really wanted a slice of buttered toast, but resisted. One hour later BG
95! Pic at alt.binaries.food. I'm trying to be a good boy. ;-)

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
  #2 (permalink)  
Old 18-12-2007, 10:43 PM posted to alt.food.diabetic
W. Baker
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Posts: 206
Default Scrambled eggs for lunch

Nick Cramer wrote:
: FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
: EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
: of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded it out. I
: really wanted a slice of buttered toast, but resisted. One hour later BG
: 95! Pic at alt.binaries.food. I'm trying to be a good boy. ;-)

: --
: Nick. Support severely wounded and disabled Veterans and their families!

Wow! that's good!!! You get a medal:-)

Wendy
  #3 (permalink)  
Old 19-12-2007, 12:07 AM posted to alt.food.diabetic
Nick Cramer
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Posts: 5,639
Default Scrambled eggs for lunch

"W. Baker" wrote:
Nick Cramer wrote:
: FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried
: in EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few
: drops of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded
: it out. I really wanted a slice of buttered toast, but resisted. One
: hour later BG 95! Pic at alt.binaries.food. I'm trying to be a good
: boy. ;-)


Wow! that's good!!! You get a medal:-)


Heh heh! Thanks, Wendy. A bite of apple pie will do. ;-D

Dinner is yet to come. ;-/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
  #4 (permalink)  
Old 19-12-2007, 05:09 PM posted to alt.food.diabetic
Nicky
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Posts: 301
Default Scrambled eggs for lunch

On 18 Dec 2007 22:10:11 GMT, Nick Cramer
wrote:

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
of Mama Sita.


FGBP? - but sounds delicious!

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
  #5 (permalink)  
Old 19-12-2007, 06:06 PM posted to alt.food.diabetic
Priscilla Ballou
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Posts: 71
Default Scrambled eggs for lunch

In article ,
Nicky wrote:

On 18 Dec 2007 22:10:11 GMT, Nick Cramer
wrote:

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
of Mama Sita.


FGBP? - but sounds delicious!


Freshly ground black pepper?

Priscilla
  #6 (permalink)  
Old 19-12-2007, 06:20 PM posted to alt.food.diabetic
Cheri
external usenet poster
 
Posts: 146
Default Scrambled eggs for lunch


Priscilla Ballou wrote in message ...
In article ,
Nicky wrote:

On 18 Dec 2007 22:10:11 GMT, Nick Cramer
wrote:

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan

fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a

few drops
of Mama Sita.


FGBP? - but sounds delicious!


Freshly ground black pepper?

Priscilla


Yep, that's my guess too.

Cheri


  #7 (permalink)  
Old 20-12-2007, 12:54 AM posted to alt.food.diabetic
W. Baker
external usenet poster
 
Posts: 206
Default Scrambled eggs for lunch

Alice Faber wrote:
: In article ,
: Nicky wrote:

: On 18 Dec 2007 22:10:11 GMT, Nick Cramer
: wrote:
:
: FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
: EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
: of Mama Sita.
:
: FGBP? - but sounds delicious!
:
: Nicky.
: T2 dx 05/04 + underactive thyroid
: D&E, 100ug thyroxine
: Last A1c 5.6% BMI 25

: Freshly Grated ? ?

Black Pepper??

Wendy

  #8 (permalink)  
Old 20-12-2007, 05:57 AM posted to alt.food.diabetic
Nick Cramer
external usenet poster
 
Posts: 5,639
Default Scrambled eggs for lunch

Nicky wrote:
On 18 Dec 2007 22:10:11 GMT, Nick Cramer
wrote:

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few
drops of Mama Sita.


FGBP? - but sounds delicious!


Fresh ground black pepper.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
 




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