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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I bought some of this at the grocery store's bulk and organic food
section. It claims to be 1 1/4 times sweeter than an equal amount of sugar and calls itself "A low glycemic organic sweetener" on the label. I used a little bit tonight in a marinade/basting sauce for Cornish game hen. Nutritional info says it's 16 grams of carbs per tablespoon The consistency is like a light syrup. I'd have DH test but I used so little (1/2 teaspoon in a marinade) that it won't show up on the meter. Has anyone used larger proportions as a sweetener? How did it work? How were the numbers? Thanks, Janet -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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Susan wrote:
Once I looked at the label, I put it down and left the store without it. I'd be very interested in hearing about any experiments you do, since your husband spiked from erythritol. That's a WHOLE lotta sugar in one little spoon. Sugar is 12 gms per TBS, right? It is a lot per tablespoon, but if it is 1 1/4 times as sweet as sugar than that's a whole lot less of the stuff than the sugar needed to sweeten an equal amount of food. If my arithmetic is correct it would take 27 grams of sugar to equal the sweetness of 16 grams of agave. I have a whole bunch of blue agave growing in my yard. Ya think I could get rich on it? I could always become a Tequila distiller g -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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Susan wrote:
I have a whole bunch of blue agave growing in my yard. Ya think I could get rich on it? I could always become a Tequila distiller g There's a plan for a cushier retirement! And you'd be OH So Popular with the neighbors when the revenuers come around! There is going to be shortage of agave because it takes 10 years for a plant to mature enough to be used for Tequila so the farmers are planting more corn and less agave. I might very well become a wealthy plantation owner on my 3/4 acre plot here in Mexico/Texas :-) I might rename the place "Margaritaville" -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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Previously on alt.food.diabetic, Janet Wilder said:
It is a lot per tablespoon, but if it is 1 1/4 times as sweet as sugar than that's a whole lot less of the stuff than the sugar needed to sweeten an equal amount of food. If my arithmetic is correct it would take 27 grams of sugar to equal the sweetness of 16 grams of agave. 16 x 1.25 = 20. It's not much sweeter than sugar. But unlike white table sugar, it does impart a definite flavor. -- Jeffrey Kaplan www.gordol.org The from userid is killfiled Send personal mail to gordol Peter's Top 100 Things I'd Do If I Ever Became An Evil Overlord, #176. I will add indelible dye to the moat. It won't stop anyone from swimming across, but even dim-witted guards should be able to figure out when someone has entered in this fashion. |
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"Janet Wilder" wrote in message ... I bought some of this at the grocery store's bulk and organic food section. It claims to be 1 1/4 times sweeter than an equal amount of sugar and calls itself "A low glycemic organic sweetener" on the label. I used a little bit tonight in a marinade/basting sauce for Cornish game hen. Nutritional info says it's 16 grams of carbs per tablespoon The consistency is like a light syrup. I'd have DH test but I used so little (1/2 teaspoon in a marinade) that it won't show up on the meter. Has anyone used larger proportions as a sweetener? How did it work? How were the numbers? I have. I've used it in some raw recipes (it's purported to be one of the few truly raw, vegan sweeteners), but I don't really like sweet foods so I usually use far less than it calls for. Usually just a squirt or two in a dessert recipe. I've also used raw sweet fruits such as dates. Now granted when I eat such things I tend to eat only one bite as a serving and the recipes always include fats such as coconut and/or nuts. I don't recall my numbers since I haven't eaten any in a long time, but they were not out of range. Out of range being 140. |
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x-no-archive: hes
Janet Wilder wrote: There is going to be shortage of agave because it takes 10 years for a plant to mature enough to be used for Tequila so the farmers are planting more corn and less agave. I might very well become a wealthy plantation owner on my 3/4 acre plot here in Mexico/Texas :-) I might rename the place "Margaritaville" You may want to reconsider when hordes of parrot wearing loonies beat a path to your door. ;-) Susan |