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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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http://www.melindalee.com/recipearch...=124&item_id=8 -- Join us in the Diabetic-Talk Chatroom on UnderNet /server irc.undernet.org --- /join #Diabetic-Talk More info: http://www.diabetic-talk.org/ "Dontspamme" wrote in message ... Greetings all, I need the recipe for crispy salmon skin salad. My mother always made it for us and unless I go to a restaurant don't usually have it. Such a great salad for summer and has so much to it. Thanks |
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On Mon, 17 May 2004 19:06:52 -0700, Dontspamme
wrote: Greetings all, I need the recipe for crispy salmon skin salad. My mother always made it for us and unless I go to a restaurant don't usually have it. Such a great salad for summer and has so much to it. Thanks To be honest, I have never heard of the salad you mention. However, I cook salmon to get a crispy skin effect as follows; maybe you could cook it this way, let it cool and have the salmon with a salad of your choosing. I'm too impatient, and eat it hot - with or without salad. Chop up a herbs mix - I use a little basil, rosemary and mint from the garden. Add a chopped hot small chili. Take your piece of salmon and score the skin with a sharp knife. I score the skin diagonally, roughly 2cm (3/4") to 2.5 cm (1") apart; not too deep, but make sure you cut the skin through to the flesh. Rub the herb/chili mix over the skin and, to a lesser extent, over the rest of the fillet. Dredge the fish lightly in flour, being careful not ot lose the herbs on the surface. I occasionally add about a quarter buckwheat flour to the wheat flour. Shallow fry in canola, peanut or olive oil; make sure the oil is suitably hot but not smoking before starting to fry, and commence with the skin side down. Turn when the skin is crisp, reduce heat a little, and cook until the salmon is done. Do not overcook. Drain the fillet on kitchen paper, and sprinkle lightly with a citrus squeeze (lime or lemon) before serving. Bon Appetit. Cheers, Alan, T2 d&e, Australia. Remove weight and carbs to email. -- Everything in Moderation - Except Laughter. |
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Alan wrote:
On Mon, 17 May 2004 19:06:52 -0700, Dontspamme wrote: Greetings all, I need the recipe for crispy salmon skin salad. My mother always made it for us and unless I go to a restaurant don't usually have it. Such a great salad for summer and has so much to it. Thank you for the recipe. The recipe I write about is a Japanese staple food served with eel and some very lovely sea urchin roe. Perhaps you have not had this. Any really good Japanese restaurant serves this. There is a lot of preparation as you have to dry the skin in the sun first just like you dry salmon whole. That may take several days and then soaking it etc. I just don't have the complete recipe. Guess I will have to pull out my Japanese language cooking books. Kilty |
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KARI KARI SAMON NO SARADA
http://oishii-web.hp.infoseek.co.jp/.../karikarie.htm -- Join us in the Diabetic-Talk Chatroom on UnderNet /server irc.undernet.org --- /join #Diabetic-Talk More info: http://www.diabetic-talk.org/ "Dontspamme" wrote in message ... Alan wrote: On Mon, 17 May 2004 19:06:52 -0700, Dontspamme wrote: Greetings all, I need the recipe for crispy salmon skin salad. My mother always made it for us and unless I go to a restaurant don't usually have it. Such a great salad for summer and has so much to it. Thank you for the recipe. The recipe I write about is a Japanese staple food served with eel and some very lovely sea urchin roe. Perhaps you have not had this. Any really good Japanese restaurant serves this. There is a lot of preparation as you have to dry the skin in the sun first just like you dry salmon whole. That may take several days and then soaking it etc. I just don't have the complete recipe. Guess I will have to pull out my Japanese language cooking books. Kilty |
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Tiger Lily wrote:
KARI KARI SAMON NO SARADA http://oishii-web.hp.infoseek.co.jp/.../karikarie.htm Also a nice recipe for Mushi Inari there. The salmon recipe looks strange as garlic is not used nor us rosemary used. Strange. Thank you, Kilty |
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