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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Loaded nachos



 
 
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  #1 (permalink)  
Old 13-10-2007, 05:57 AM posted to alt.food.diabetic
Julie Bove
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Posts: 1,934
Default Loaded nachos

I finally found a cheese I can eat that actually TASTES like cheese. It's
Vegan Rice cheese by Galaxy. I tried the cheddar version. Too bad it has 6
g of carb per slice. So I have to kind of ration it.

I made nachos with it. I used some tortilla chips that I bought at the
health food store that also contain white salba (chia) seeds. They have
more fiber and protein than your regular chips. 12 chips had 19 g of carbs.
I carefully counted out 10 of these, topped them carefully with some
vegetarian refried beans, then two slices of rice cheese carefully torn in
small pieces, then a ton of chopped tomatoes, sliced green onion and some
whole, pitted black olives. I nuked it for about a minute. Just enough
time for the cheese to melt. Then I topped it with fresh salsa and dug in.

I accompanied this with a very small salad of spinach, bok choy, carrots and
teensy tomatoes. Made a very taste, very filling meal. And it didn't spike
me.

I must get some more of this cheese tomorrow. Angela loves the stuff. And
I must see if I can get them to order some Mozzarella for pizza. I think a
slice or two would be doable for me with one of those flat, vegetarian
pizzas from Trader Joes. If memory serves, they have 35 g of carbs per
pizza.


  #2 (permalink)  
Old 13-10-2007, 07:20 AM posted to alt.food.diabetic
krom
external usenet poster
 
Posts: 213
Default Loaded nachos

Awsome!
It always great when you discover things like this!

KROM

"Julie Bove" wrote in message
news:cfYPi.534$2h2.155@trndny01...
I finally found a cheese I can eat that actually TASTES like cheese. It's
Vegan Rice cheese by Galaxy. I tried the cheddar version. Too bad it has
6 g of carb per slice. So I have to kind of ration it.

I made nachos with it. I used some tortilla chips that I bought at the
health food store that also contain white salba (chia) seeds. They have
more fiber and protein than your regular chips. 12 chips had 19 g of
carbs. I carefully counted out 10 of these, topped them carefully with
some vegetarian refried beans, then two slices of rice cheese carefully
torn in small pieces, then a ton of chopped tomatoes, sliced green onion
and some whole, pitted black olives. I nuked it for about a minute. Just
enough time for the cheese to melt. Then I topped it with fresh salsa and
dug in.

I accompanied this with a very small salad of spinach, bok choy, carrots
and teensy tomatoes. Made a very taste, very filling meal. And it didn't
spike me.

I must get some more of this cheese tomorrow. Angela loves the stuff.
And I must see if I can get them to order some Mozzarella for pizza. I
think a slice or two would be doable for me with one of those flat,
vegetarian pizzas from Trader Joes. If memory serves, they have 35 g of
carbs per pizza.



  #3 (permalink)  
Old 13-10-2007, 07:20 PM posted to alt.food.diabetic
Nicky
external usenet poster
 
Posts: 321
Default Loaded nachos

On Sat, 13 Oct 2007 04:57:44 GMT, "Julie Bove"
wrote:
I made nachos with it.


Great! Sounds tasty, too!

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
 




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