A Food and drink forum. FoodBanter.com

Welcome to FoodBanter.com forums which provide access to the finest food and drink related newsgroups.

You are currently viewing our boards as a guest which gives you limited access to view most newsgroup discussions and access our other FREE features. By joining our free community you will have access to post topics to the food related newsgroups, communicate privately with other FoodBanter.com members (PM), respond to polls, upload your own photos and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact support.

Go Back   Home » FoodBanter.com forum » Food and Cooking » Diabetic
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

asian pear ecipe



 
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)  
Old 21-09-2007, 01:38 PM posted to alt.food.diabetic
Joan and Papillons: Cosmo & Midge
external usenet poster
 
Posts: 29
Default asian pear ecipe

My brother grows Asian pears and no one seems to like them in his family.
The bunch he gave my mom were eagerly passed on to me.
Asian pears have a crunch like apples and are not the soft juicy pear like
quality one would expect.

I never had them before but found a nice recipe on the Net that proved quite
tasty and I think glycemic friendly for my BIL and others as well.

Also I don't see why one could use regular apples in the salad below or a
mix one pear and one apple !


Enjoy the recipe and the week end

Joan



ASIAN PEAR SALAD

4 cups of mixed greens ( baby greens if possible )
1 head of radicchio
2 medium Asian Pears, diced
1 1/2 T. white wine vinegar
1/2 t. Dijon mustard
4 t. olive oil
1/2 t. sugar ( use sugar substitute here ) or to taste
Salt and pepper to taste
Crumbled Feta cheese (or other type) to taste, low fat variety is fine

Tear the greens and radicchio into bite-sized pieces.
Combine greens and diced pears in a salad bowl.
In a separate bowl, whisk vinegar and mustard. Add oil while whisking. Add
salt, pepper, and sugar.
Top salad with crumbled feta.
Drizzle salad dressing on top, to taste.
Note: one may want to double dressing recipe as I like more dressing on a
salad.
Serves 4

  #2 (permalink)  
Old 22-09-2007, 12:27 AM posted to alt.food.diabetic
Julie Bove
external usenet poster
 
Posts: 1,903
Default asian pear ecipe


"Joan and Papillons: Cosmo & Midge" wrote in
message news:lXOIi.16835$No2.11190@trndny07...
My brother grows Asian pears and no one seems to like them in his family.
The bunch he gave my mom were eagerly passed on to me.
Asian pears have a crunch like apples and are not the soft juicy pear like
quality one would expect.

I never had them before but found a nice recipe on the Net that proved
quite
tasty and I think glycemic friendly for my BIL and others as well.

Also I don't see why one could use regular apples in the salad below or a
mix one pear and one apple !


Enjoy the recipe and the week end

Joan



ASIAN PEAR SALAD

4 cups of mixed greens ( baby greens if possible )
1 head of radicchio
2 medium Asian Pears, diced
1 1/2 T. white wine vinegar
1/2 t. Dijon mustard
4 t. olive oil
1/2 t. sugar ( use sugar substitute here ) or to taste
Salt and pepper to taste
Crumbled Feta cheese (or other type) to taste, low fat variety is fine

Tear the greens and radicchio into bite-sized pieces.
Combine greens and diced pears in a salad bowl.
In a separate bowl, whisk vinegar and mustard. Add oil while whisking. Add
salt, pepper, and sugar.
Top salad with crumbled feta.
Drizzle salad dressing on top, to taste.
Note: one may want to double dressing recipe as I like more dressing on a
salad.
Serves 4



Here's a link to some more recipes. But they're not all diabetic friendly.

http://www.virginiagoldorchard.com/recipemenu.html

I will sometimes slice one and put it atop a tossed salad. I don't eat them
very often but we do get them on occasion in the organic produce box.


 




Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


fitness forum |
All times are GMT +1. The time now is 09:07 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.Search Engine Friendly URLs by vBSEO 3.0.0 RC6
Copyright ©2004-2008 FoodBanter.com, part of the NewsgroupBanter project.
The comments are property of their posters.
Homeowner Loans - Big Bear Cabins for Rent - Credit Cards - Loans - Loans