Use measuring cups for cereals, pasta, rice, soups and beans. Count
out a serving of crackers, pretzels, chips and nuts. Consider how
carbohydrates break down in your system, not just the quantity of
carbs in your diet...
http://diabetes-guide.blogspot.com/2...our-blood.html

On Thu, 13 Sep 2007 23:21:58 -0700,
wrote:

Use measuring cups for cereals, pasta, rice, soups and beans. Count
out a serving of crackers, pretzels, chips and nuts. Consider how
carbohydrates break down in your system, not just the quantity of
carbs in your diet...

No need at all to measure cereals, pasta and rice. Why
measure something you are putting in the bin - which is
where they belong if you are a newby until you know what is
happening in your blood after you eat them.

The same for crackers, pretzels and chips.

Read this instead:
http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com