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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Shiratake Noodles



 
 
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Old 11-08-2007, 09:02 PM posted to alt.food.diabetic
Barbara H
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Posts: 39
Default Shiratake Noodles

Any ideas on how to cook with or prepare dishes that include shiratake
noodles?

I've heard of them but just now found them in our small health food store.
I have no idea what to do with them.

Thanks - Barbara H


  #2 (permalink)  
Old 11-08-2007, 09:42 PM posted to alt.food.diabetic
Priscilla Ballou
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Posts: 71
Default Shiratake Noodles

In article ,
"Barbara H" wrote:

Any ideas on how to cook with or prepare dishes that include shiratake
noodles?

I've heard of them but just now found them in our small health food store.
I have no idea what to do with them.


I use them as I would many other kinds of Asian noodles: in soup
noodles, to hold up stirfried meat/vegie combos, and so on. Tonight I'm
planning on making cold sesame noodles with cold cooked chicken and
sliced cucumbers. It's not that hot here, but I've got all the
ingredients in house and needing to be eaten.

One of my favorite simple winter suppers is to take some pork broth
(either real stuff from cooking neck bones or else water with a little
pork essence), get it simmering in a pot, layer in slices of pork that
have marinated in soy sauce, chunks of firm tofu, thick sliced
mushrooms, a mess of Napa cabbage, and steam until the cabbage wilts.
Ladle over a bowl of steaming shiratake noodles, season with soy sauce,
vinegar, and a little bit of toasted sesame oil, sprinkle with chopped
scallions, stick in a pair of chopsticks, and slurp. The steam'll clear
out any blocked sinuses, and I'll be warm to my toes by the time I've
gotten to the bottom of the bowl.

Priscilla
 




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