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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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06-08-2007, 11:41 AM
posted to alt.food.diabetic
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another hummus recipe
From Gourmet,
I liked this although the eggplant mellowed the flavor. But a nice change Eggplant Hummus ( I just changed it a bit , using more chickpeas ,oil etc.) 2 medium eggplants Extra virgin olive oil, to brush eggplant and more for recipe salt and pepper garlic cloves, as much as you prefer lemon juice, from one fresh large lemon 1, 15 oz can chickpeas, rinsed and drained fresh chopped parsley Cut eggplant in half and brush cut side with olive oil, Place cut side down in baking sheet and bake 350F until fork tender. Scoop out flesh, discard skin. In food processor place garlic cloves as desired, rinsed and drained chickpeas, eggplant, about 1/4 cup olive oil, lemon juice, salt and cracked black pepper as desired. Process smooth, adjust olive oil and lemon taste if needed . Lastly add fresh chopped parsley as desired and process again. Note: discard some of the eggplant seeds if desired. I also froze this and it defrosted well; just stir to reblend. P.s. there is also a Yahoo group that just posts hummus and pesto recipes!!! 
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06-08-2007, 01:53 PM
posted to alt.food.diabetic
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another hummus recipe
On Mon, 06 Aug 2007 10:41:19 GMT, "Joan and Papillons: Cosmo & Midge"
wrote: From Gourmet, I liked this although the eggplant mellowed the flavor. But a nice change Sounds nice. I never thought about freezing it, either! Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25
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