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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Costco Frozen Blueberries
Wyman's fresh frozen wild blueberries at Costco sell for $6.29 for 3 pounds.
With 12 grams net carbs per cup, (18 gram carb plus 6 grams fiber) they make a great dessert. I pour out a cup into a dessert bowl and eat them with a spoon either frozen or half frozen. |
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Costco Frozen Blueberries
Or great wine.
"Uncle Enrico" > wrote in message . net... > Wyman's fresh frozen wild blueberries at Costco sell for $6.29 for 3 > pounds. With 12 grams net carbs per cup, (18 gram carb plus 6 grams fiber) > they make a great dessert. I pour out a cup into a dessert bowl and eat > them with a spoon either frozen or half frozen. > |
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