FBG 93. Had four rashers of bacon and three Carbquik™ pancakes. Agave nectar hasn't arrived yet, so I made a 'syrup' by melting some butter and adding enough...

FBG 80. Had 1/4 of a low carb bagel with cream cheese. Net carbs 5 gms. One hour PP BG 84. Next time, 1/2 bagel! -- Nick. Support severely wounded and...

my wife brought me home one because she saw how small the bread is and got me just bacon and tommato. I scooped the bread insides out so it was thin crust...

Tried and true, and tasty! ORANGE GLOW SALAD 1 can (8 oz.) crushed pineapple in juice 2 packages (4-serving size) sugar-free orange gelatin 1/2 teaspoon...

FBG 88. Had a snack of dim sum and Japanese cole slaw* (Sunomono?). The sauces were sweet. One hour PP BG 158. Two hour 240! Three hour 186. Four hour 159....

Plants have been used as a source of medicine through out the years of time. The use of plants in treatment of various human ailments has been noted in many of...

For a low-carb recipe for marinated lamb chops from ADA, see: http://www.diabetes.org/recipeoftheday.jsp?WTLPromo=HOME_rotd&vms=262936227071

Ingredients: 1 1/2 cups Bob's Red Mill Scottish Oatmeal 1/2 cup Whole Wheat Pastry Flour 3/4 tsp Turbinado Sugar or Splenda® 1/4 tsp Salt 1/4 tsp Baking...

FBG 91. Had 1/4 cup of Rigatoni pasta with a garlic and olive oil dressing (forgot the grated Parmesan) and one Glutino Gluten Free Vanilla wafer, Chalay...

Carbquik™ Complete Biscuit and Baking Mix (made with Carbalose™ flour). Information from the package Nutrition Facts for 1 serving (20 gms) of dry...

Now before someone gets on my case for using potatoes, let me just say that you don't have to use them at all. Or if you are making this for the family, you...

MAKING 50,000 DOLLARS IN 20 days This is NO joke….. A while back, I was browsing these newsgroups, just like you are now, and came across an article similar to...

FBG 75. Bacon, eggs and fried tomato with a little FGBP and a few drops of Labuyo. Looking forward to a short stack of Carbquik pancakes with 'em in a few...

FBG 80. Jun made me bacon with stir-fried garlic, mushrooms, broccoli and snap peas on a bed of melted Colby Jack cheese. Man, that was really good! One hour...

FBG 110. Two hours later 96. You've heard of Tex-Mex. This was Thai-Mex. Strips of chicken breast, marinated in ?, then simmered to perfection. One hour PP BG...

I may have posted this recipe here before, but I made it a little bit different tonight. I find it is a good way to get some veggies into us that we...

I am packing the RV for the summer 5 month wander. I make home-made low-carb soup with a lot of leftover meats and veg. I have a box in the freezer of soup...

Hello, FlavorWise - www.FlavorWise.com is a website where you can search over thousand recipes, share your own recipes, get customized menus and grocery...

Is anyone familiar with Chana Dal? It's GI is extremely low. It's an Indian bean which can be substituted for some other beans. It's also available as a flour...

The excessive sugar portion can disturb the other important body organ such as heart, kidney, eye and others. It is caused by the excessive sugar portion...

I'm very worried about him. He's four years younger than me and has been T2 for at least 20 years. He's on a couple of meds, might be shooting insulin, but his...

FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101. Two hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with Rice Noodles and a...

FBG 91. Early breakfast was lightly fried Rock Cod, garlic and tomato slices, two sunnyside up eggs, topped with FGBP and Labuyo hot sauce. Yum!!! One hour PP...

FBG 107. Drank a cup of lotus germ tea. 1/2 hour BG 104. one hour 101. Two hour 96. Big Sunday lunch (big mistake) was Pork, Stir-fried with Rice Noodles and a...

Got up around 1:00 PM. FBG at 2PM was 115. Around 6PM, I had 2 Tbs of steamed rice, microwaved with 1/4 Lb of Colby Jack cheese. One hour PP BG was 121. --...