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| Chocolate (rec.food.chocolate) all topics related to eating and making chocolate such as cooking techniques, recipes, history, folklore & source recommendations. |
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It's likely that you have already seen or heard about some of the
recent studies on the health benefits of Dark Chocolate as reported by ABC, CNN, NBC, The Wall Street Journal, Harvard Medicine and many others. These studies indicate that Dark Chocolate has many health benefits. In fact, Dr. Norman Hollenberg of Harvard Medicine, as reported in "Science Daily", March 12, 2007 was quoted as saying "Epicatechin (found in Health Chocolate) could potentially get rid of 4 of the 5 most common killer diseases in the Western world: stroke, heart failure, cancer and diabetes." So why shouldn't you just eat a Dove bar? Well . . . the caveat in these studies is that they are done with unadulterated Dark Chocolate whereas the chocolate found in candy is PROCESSED (which kills the antioxidant content). Processed chocolate is laden with fat, wax, fillers, preservatives and sugar which offset the health benefits of Dark Chocolate. 1) The darker, the better. When looking for a Healthy Chocolate, be sure to look for a chocolate containing at least 70% pure cocoa powder. The more pure cocoa in the chocolate, the healthier it will be. 2) Select non-alkalized (non-Dutched) chocolate. The Dutching process neutralizes the bitter taste of pure cocoa, but at the expense of destroying chocolates natural antioxidant values. Be sure to look for a chocolate that has been cold-pressed and is unalkalized. 3) Not all fats are created equal. Studies are showing that cocoa butter is a "neutral" fat, meaning that they it does not increase cholesterol levels in the blood. Make sure that the chocolate you select has cocoa butter and cocoa solids as primary ingredients, not milk fats or hydrogenated oils. 4) Avoid the sugar. Most commercial chocolate is sweetened with refined sugar and corn syrup, both of which spike blood sugar profiles. Select a chocolate that uses natural sweeteners that are low on the glycemic index, such as raw cane juice crystals, agave nectar, natural grape juice or blueberries. |
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"www.hchocolate.com" wrote:
So why shouldn't you just eat a Dove bar? Well . . . the caveat in these studies is that they are done with unadulterated Dark Chocolate whereas the chocolate found in candy is PROCESSED (which kills the antioxidant content). Processed chocolate is laden with fat, wax, fillers, preservatives and sugar which offset the health benefits of Dark Chocolate. Baloney! Good dark chocolates like Valrhona, Callebaut, Guittard, etc. contain no fat (except from cocoa butter), no wax, no fillers, no preservatives, and you can get 99% bars with no added sugar. You are raising these phony scare stories to try to pump your own products, which are too inferior to compete using honest information. You must make up false stories because there are no honest reasons for people to buy your crap. |
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On Jan 28, 10:19*am, Mark Thorson wrote:
Baloney! *Good dark chocolates like Valrhona, Callebaut, Guittard, etc. contain no fat (except from cocoa butter), no wax, no fillers, no preservatives, and you can get 99% bars with no added sugar. You are raising these phony scare stories to try to pump your own products, which are too inferior to compete using honest information. *You must make up false stories because there are no honest reasons for people to buy your crap. Mark, I did not mean to imply that there were no commercially available chocolates out there that have health benefits, I was just pointing out what to look for in a quality dark chocolate to maximize the health benefits that chocolate offers. |
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"www.hchocolate.com" wrote:
I did not mean to imply that there were no commercially available chocolates out there that have health benefits, I was just pointing out what to look for in a quality dark chocolate to maximize the health benefits that chocolate offers. No, you weren't. You were making false defamatory statements about competing chocolates to scare people into buying your inferior product. If that's not true, then please cite which products contain wax. Please cite which products contain fillers and what those fillers are. Please cite which products contain preservatives, and what those preservatives are. Certainly not ordinary chocolates like Hershey's and Nestle's that anybody can buy anywhere. You have made damning false accusations against the chocolate industry to pump sales of your own products, which cannot be successfully marketed without making these untrue assertions. You are a despicable character. |