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| Barbecue (alt.food.barbecue) Discuss barbecue and grilling--southern style "low and slow" smoking of ribs, shoulders and briskets, as well as direct heat grilling of everything from burgers to salmon to vegetables. |
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08-07-2004, 04:28 PM
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Piedmont's Atkinized BBQ Sauce
Piedmont's Atkinized BBQ Sauce
Contadina Tomato Paste 2-6oz. Cans, plus water (total fluid is 3 cups), place paste in large measuring cup and bring fluid total to 3 cups. In a blender: (to chop up vegetables) Worcestershire sauce, ½ cup Water, ½ cup Yellow Onion, ½ cup Green Pepper, ½ cup After blending, add blender contents to tomato paste/water, plus add the following, 2 tablespoons Tabasco sauce 2 tablespoons vinegar, white 2 tablespoons garlic powder 1 cup of Franks or Texas Pete's hot sauce Bring to a boil, then simmer, covered for 30 minutes, stirring often, then add and stir in well, ½ cup Splenda ½ cup Sugar Twin Brown Sugar -- "Piedmont", from Northern, South Carolina! 
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08-07-2004, 11:50 PM
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Piedmont's Atkinized BBQ Sauce
"Piedmont" wrote:
Piedmont's Atkinized BBQ Sauce Contadina Tomato Paste 2-6oz. Cans, plus water (total fluid is 3 cups), place paste in large measuring cup and bring fluid total to 3 cups. In a blender: (to chop up vegetables) Worcestershire sauce, ½ cup Water, ½ cup Yellow Onion, ½ cup Green Pepper, ½ cup After blending, add blender contents to tomato paste/water, plus add the following, 2 tablespoons Tabasco sauce 2 tablespoons vinegar, white 2 tablespoons garlic powder 1 cup of Franks or Texas Pete's hot sauce Bring to a boil, then simmer, covered for 30 minutes, stirring often, then add and stir in well, ½ cup Splenda ½ cup Sugar Twin Brown Sugar Another great substitute for Brown sugar is for the 1/2 cup of Brown sugar add 1/2 cup more of Splenda and 2 tablespoons of Molasses. Sure it's got carbs, but a lot less than the BS and the taste is much better.
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08-07-2004, 11:50 PM
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Piedmont's Atkinized BBQ Sauce
"Piedmont" wrote:
Piedmont's Atkinized BBQ Sauce Contadina Tomato Paste 2-6oz. Cans, plus water (total fluid is 3 cups), place paste in large measuring cup and bring fluid total to 3 cups. In a blender: (to chop up vegetables) Worcestershire sauce, ½ cup Water, ½ cup Yellow Onion, ½ cup Green Pepper, ½ cup After blending, add blender contents to tomato paste/water, plus add the following, 2 tablespoons Tabasco sauce 2 tablespoons vinegar, white 2 tablespoons garlic powder 1 cup of Franks or Texas Pete's hot sauce Bring to a boil, then simmer, covered for 30 minutes, stirring often, then add and stir in well, ½ cup Splenda ½ cup Sugar Twin Brown Sugar Another great substitute for Brown sugar is for the 1/2 cup of Brown sugar add 1/2 cup more of Splenda and 2 tablespoons of Molasses. Sure it's got carbs, but a lot less than the BS and the taste is much better.
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