Sugar Free Fudge
In article , Jennifer
writes:
Sugar Free Fudge
Ingredients
16 oz Cream cheese, softened 12g of carbs
2 ea Unsweetened chocolate squares (1oz ea) 17g of carbs.
1/2 c Sugar substitute If you use bulk AS, it has a bulking ingredient
that has carbs: Splenda for example has .5g per teaspoon.
A half cup has 24 teaspoons or 12g of carbs.
1 t Vanilla extract 0.5 g of carbs
1/2 c Chopped pecans or walnuts (optional) Nuts MINUS the fiber:
Walnuts: 4g Pecans: 5g
Total: 41.5g without nuts. 46g with nuts
Divide by however many pieces you cut the pan into.
Jennifer
thanks Jennifer..
As always YMMV and this is JMO
Jeanne Type 2 Diagnosed 05/28/02
189/154/120
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