I've tried whole grain, multi grain, light rye, sour dough.... unfortunately
they all shoot my bg up sky high at breakfast and lunch time. The only way I
can enjoy any bread is by having no more than one small thin slice at a
time. Either that or, if I have two slices, excercise furiously afterwards
to work it off.

Henry

"Colleen" } wrote in message
...
This is actually a decent tasting bread and doesn't do anything nasty to
my
BG. Even their regular bread is only 7-9 carbs per slice. It's whole
grain
and very high fiber. Frankly, I hardly remember what white bread tastes
like!
c


"hemyd" wrote in message
...
Here in Melbourne Australia the other day I tried a cereal that
advertised
in bold letters "Low GI". Yes, the carb content was marginally lower
than
other cereals. Unfortunately after eating a small bowl of that with
milk,
my
maximum bg went to an astronomic 12.3 (about 220). People should not
believe
advertised cab counts but, as usual, rely on their meter.

Henry

"Colleen" } wrote in message
...
I buy a low carb bread from a Wisc. baker. I've talked about it
before.
Unfortunately, I think they've discovered their new cash-cow because
the
price keeps going up! I'm waiting for the competition to start making
some,
then the price will drop agian.
c

"Ozgirl" wrote in message
...

"Pete" wrote in message
...

Adapt or die...........sorry no sympathy whatsoever.

Exactly, it's how they started business - catering for present
needs,
now
times have changed and businesses need to adapt to current trends.