In article ,
"CapStick" wrote:

Hi all im a type 2 newby to this NG

My easy sweet snack is

put two slices brown bread in a sandwich toaster

sprinkle with some curants or raisins or bits of apple or whatever you
fancy.

slap two more slices on top and toast

its that simple experiment with it and you can if you wish freeze the
results.

Excuse me? You're recommending this for diabetics? Bread with fruit?
How many grams of carb are in this?

Priscilla