Alan, wrote:

On Wed, 01 Oct 2003 05:01:52 -0500, Millard Filmore
wrote:

Anyone have a recipe or a source of commercially made noodles or
dumplings that are "T2 friendly".

TIA

They're 95% flour, so I suppose not.

There may be some Asian products -- rice noodles -- that are better,
but I've never researched that.

Give Shiritaki noodles a try. Hardly any carbs and you can get them at
most oriental stores.
--

Squire