I'm currently following a diet in which I make sure to eat regular
meals, which are balance between complex carbs (including fresh
vegetables) and some protein source, and I've cut down on simple carbs
(no harm done if I have simple carbs on occasions, but not every day),
and it works. I've lost the weigh I wanted and it seems to stay off. I
want to keep eating like this.

Now: recently I've managed to get my hands on a butternut squash;
they're otherwise next to impossible to find around here. I'm planning
to bake it with minced garlic, like I did last year when I managed to
get my hands on one, but what sort of protein source would be good to
have with butternut squash?
--
Nikitta a.a. #1759 Apatriot(No, not apricot)#18
ICQ# 251532856
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"Ten million bad actors CAN'T be wrong!" GAZ (afdaniain)