
29-02-2004, 11:44 PM
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protein levels---spinach?
On Fri, 27 Feb 2004 20:52:19 GMT, took a very
strange rock and inscribed these words:
Also, knowing that you moderators are English: if you're
not aware of it, beet greens (the beet's leaves) are also a
very lovely, lovely green: just steam lightly until they
wilt, sprinkle with lemon juice, and enjoy. Again, the
taste is similar to spinach.
They're also delicious chopped and eaten raw; I have used mine in pita
sandwiches with falafel. I always have more greens than beets after
making borscht soup. The fresh greens can be rinsed dry, chopped, and
then put into a bowl with a tight-fitting lid to keep a few days to
use as needed.
--
Therese Shellabarger / The Roving Reporter - Civis Mundi
/ http://tlshell.cnc.net/
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