"Susie Q" wrote in message
...
| Hi! I am very new to being a vegeterian (this is only my second day
| and was wondering if anyone had any suggestions on things I can cook,
| how to stick to it and also how to make sure I'm getting all the
| vitamins, proetein, etc, that I need. I hope you don't mind the
| X-posting to other veggie groups. Thanks for any help you can give
|
| Peace,
| Susie

Here is a good site to keep track of nutrients (based upon what you eat):

http://www.fitday.com/