Kate Pugh wrote:
Steve wrote:

Anybody have favorite recipies for low sodium vegan sauces.

I'm particularly interested in ginger and/or peanut
sauces......hopefully quick to make


Hm, my ginger and peanut sauces generally have soy sauce as a major
flavour component, which is no use for you. Fresh lemon or lime juice
might be a good ingredient in a peanut sauce, give it a bit of a zing
and you won't miss the salt.

What kind of sauces are you after? Salad dressings, pasta sauces,
something else?

Something to put on legumes and grains.

I noticed the sauces I buy have tremendous amounts of sodium in them. I
tried some low sodium sauces but they are all way too sweet for my tastes.

I guess I want something quick/easy above all else, fat based like a
peanut sauce, but spicey.

Steve



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