Thread: Bako-recipe
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Old 04-12-2003, 04:37 AM
MEow
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Default Bako-recipe

In the health food shop I saw something, on the shelf with spices,
which caught my attention: "Bako, Ethiopian spice-mixture" it's
called, and it's made from 18 different spices. It came with 3
recipes, of which one was vegetarian, so I bought it, and will try the
recipe some day when I have the time. Meanwhile, I thought I'd post it
he

Bako-recipe:

3 dl cooked chickpeas
=BD kg carrots
=BD kg regular onions, or red onions
300 g oil or margarine
2 Tbsp Tomato puree
2-3 tsp Bako
1 tsp Salt
1 dl water (add more during cooking).

Chop the onions, slice the carrots, and fry them until they're
slightly brown.
Add all other ingredients.
Let it cook at low heat for 2 - 3 hours, adding more water when/if
needed.

Serve with rice, potatoes, or bread.
--=20
Nikitta a.a. #1759 Apatriot(No, not apricot)#18
ICQ# 251532856
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"well, of course you're not Peter Fonda if you are Jane Fonda.
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