
06-10-2007, 09:34 AM
posted to alt.food.diabetic
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Ping: Nicky
"Nicky" wrote in message
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On Sat, 6 Oct 2007 09:12:16 +1000, "Ozgirl"
wrote:
I can't find your flaxseed pancake recipe. Can you re-post it here please?
I expect the original's morphed somewhat - I used to use a recipe from
Uncle Enrico, which was just a couple of T's of ground flax seed, an
egg, and enough water to make it a good texture.
These days I use up the last couple of Ts of my cereal mix in the same
way - that's about half-and-half flax seed balanced with ground
brazils and almonds, wheatgerm, coconut, maybe some sunflower or
pumpkin seeds, cinnamon to taste. Hmmm - breakfast time : )
I still can't get my head around using it as a cereal but as a pancake, yes
 Thanks.
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