Thread: Hi
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Old 14-04-2007, 10:35 AM posted to alt.food.diabetic
Nicky
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Posts: 375
Default Hi

On 13 Apr 2007 15:38:53 -0700, "
wrote:

Hello
I am new to this group. and I was just diagnosed with Diabetes... I
only know some things about diabetics.. My grandfather was one and I
whatched what kind of foods he ate when I was a kid.. And I NEVER
understood why he only ate those things.. Until I was explaned to by
my mother...


Hi, Maria - sorry you had to join us, but welcome!

Your grandfather would have had to try and keep control without the
benefit of a meter - life will be a lot easier for you in several
ways. Here's how to use your meter to best effect:
http://www.alt-support-diabetes.org/...0Diagnosed.htm

Exercise is really important too. Do you do any at the moment? If you
don't, try a short stroll an hour after your midday and evening meals.
You'll be surprised how much it helps with control.

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.5% BMI 25
 

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