On Apr 10, 3:41 pm, Giusi wrote:
wrote:
I spotted some wheat kernels at the market yesterday, in the produce
area.
(snip)
Does anyone have any recipes using whole wheat as a grain, similar to
rice or barley?
(snip)

One of my favorite foods. Soak them overnight and they will take only
20 minutes or so to cook to al dente. Put some chopped herbs into a
bowl, add the cooked wheat, drizzle good oil over it, squeeze half a
lemon over, mix. Taste for salt and then leave it alone until lunch
time. A little minced onion is OK, too.

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Thanks, this is exactly what I needed!

I truly had no idea it had to soak overnight first. That's a great tip.