Jean B. wrote on 17 Mar 2007 in rec.food.cooking

Jean B., thinking of a version that included chopped green
chiles...


or perhaps


* Exported from MasterCook *

Mexican Macaroni and Cheese (Bc)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Macaroni shells, small, un-
Uncooked, (about 7 ounces)
1/2 c Cheddar cheese, shredded
Reduced-fat (2 ounces)
1/4 c Olives, sliced ripe
1/2 c Milk, skim
1/4 ts Salt
1 sm Pepper, red bell, chopped
1 cn Chilies, drained, chp green
-----RCROCKETT-----

Cook and drained macaroni as directed on package. Stir in remaining
ingredients. Cook over low heat about 5 minutes, stirring occasionally,
until cheese is melted and sauce is hot.

calories 250, calories from fat 35, fat 4g, saturated 2g, cholesterol
10mg,
sodium 720mg, carbohydrates 43g, dietary fiber 2g, protein 12g, vitamin
12%, vitam C 34%, Calcium 16%, iron 12%. From Bettey Crocker Low-Fat
Cooking, March 1995



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 68 Calories; 5g Fat (63.1% calories
from fat); 5g Protein; 2g Carbohydrate; 0g Dietary Fiber; 15mg
Cholesterol; 237mg Sodium. Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 1/2
Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0