vox,

Thank you so much for being so 'rude' as to inject science into the
previous discussion on 'waterless' cooking.

Colin





Vox Humana wrote:
Here is a discussion of nutrient loss in cooking from "Cookwise" by Shirley
Corriier, P 353-356.
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The unexpected stability of nutrients

You would expect different cooking methods to result in different losses of



....snip...