On 2007-01-13, Kake L Pugh wrote:
t8769 wrote:
Do I need to buy a specific milk maker to make soya/nut/oat milk.
Do be aware that there will be a fair bit of "okara" left over from
the process - this is the bulk residue that gets strained out of the
milk. There's quite a lot you can do with it, though. I made granola
with mine, and I think I've heard you can put it in bread.
I haven't messed with it, but supposedly it can make baked goods
lighter.
You can also stir fry it (with some oil and soy sauce).
The gf made an okra / okara stirfry the other week just for kicks
(because the names are so similar).
Oh, yes, and there's this:
http://blog.fatfreevegan.com/2006/07...rab-cakes.html
A couple other sites w/ a ton of Okara recipes:
http://www.ellenskitchen.com/clearli...ara/okara.html
http://www.faystudios.com/soy/okara.cfm