Vilco said...

Andy wrote:

Andy
6'3" 230 lbs.

When I found myself at the all-time record in weigth, after 45 days in
Nepal and India, I was way too skinny and people told me I *had* to eat
something. A friend even tried to offer me a pizza, LOL.
Well, then I was 187cm for 92Kg. Others were fit with theyr 20-30 Kg
less and I was skinny at 92Kg, LOL.
My normal weigth is around 100Kg, and then I'm not fat at all. Everybody
has his own shape.
187cm = circa 6'2"
92Kg = circa 202 lbs
100Kg = circa 222 lbs
112kg = circa 248 lbs


Vilco,

In 2003 I went from 245 lbs. to 195 lbs. (diet/exercise)
By September 2005 I went up to 270 lbs. (r.f.c)
By September 2006 I dropped to 220 lbs. (diet/exercise)
Currently at 230 lbs. (r.f.c)

It's been quite a yo-yo four years.

At 195 lbs. I didn't realize how skinny I was (34" waist) since I always
falsely saw chubby in the mirror. Friends tried to fatten me up too! Then I
found r.f.c and began learning to cook. BUM!!! usenet.

All the best,

Andy