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Old 10-05-2006, 03:38 AM posted to alt.food.vegan
nyx
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Posts: 35
Default Soy or Rice milk?

Isabeau wrote:
~*~ Credendo Vides ~*~
'by believing, one sees'
"Richard Miller" wrote in message
news:Zn28g.8576$QP4.3937@fed1read12...

Soy milk upsets my stomach but rice milk doesn't. Anyone knows what the
value is of these two drinks and is that normal that soy upsets the


stomach.

If I eat tofu I get really nauseated. A little soy milk in my cereal, I


can

get away with. Anyone knows about these two drinks and how they compare


with

each other?

Richard



I think the best one for you might be the one that doesn't upset your
stomach and digestion. Me personally I use raw almond milk that I make
myself in my blender.

Almond Milk
1/2 cup raw almonds
3 dates, pitted or raw honey to taste
3 cups water

Prep. Soak almonds at least 8 hrs in water.

Me I don't pre-soak the almonds mostly because I usually forget to and I
have a Vita Mix blender that can almost liquify a rock lol, and although the
recipe calls for straining the milk after I really hate tossing all that
good nutrition down the drain. I use it as is. yummmm!


Great! I've always wanted to try making my own. This one I'll have to
try! ')
 

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