On 24-Feb-2005, Cal wrote:

Where are people adding whole grains to their diets besides bread?

I added it as side dishes to any number of meals.

Barley or wheatberry salad; cook the grain, add diced celery, diced red
onion and toasted walnut pieces, mix with a little Raspberry/Walnut
vinaigrette (I use Ken's brand).

I substitute Pearled Barley for rice in many recipes, such as stuffed
peppers and paella


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