"Bob-in-Abq" wrote in
ink.net:

Hi ~
I just found this group. I see a doctor this coming Friday for
testing, but from the symptoms I have I expect to test positive for
diabetes.

I took the ADA's test on their website and scored a 15.
Anything over 10 is supposed to be bad. ;-(

Anyway, I'm just surfing, looking for a good, friendly, supportive
group.

The word 'food' in your title interested me as I just came home from
shopping and was surprised at how few foods seem sugar free or light.

I was hoping to find an acceptable mayonnaise so I could make myself a
tomato sandwich. LOL

So.........I'll be drifting in and out.

Bob in Albuquerque




making your own mayo is fairly easy and you can make it taste better than
store bought stuff.
recipes abound on the net. And by adding a bit more garlic or some lime
zest you've got a better tasting product. without sugar and low in carbs.


--
Last year's nuts must go.
- Michael Odom