Have you tried white teas such as Pai-Mu-Tan or Shou Mei? If you like the
taste, they tend to have even lower caffeine than green teas.
Judith
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http://www.mirandateas.com
"Cameron Lewis" wrote in message
m...
I don't drink non-camellia sinensis teas, but I've found that some
greens are very calming and contain sufficiently low caffeine that I
drink them before sleep. I have one jasmine tea (FunAlliance's Dragon
Balls) that actually seems to make me sleepy. I've heard that jasmine
has a mildly narcotic effect, but hadn't noticed it until this tea.
Lungjing or dragonwell is also a favourite pre-sleep tea of mine.
Cameron