In article >,
George Shirley > wrote:

> James wrote:
> > I need to reduce my sodium intake and like to learn to make easy low
> > sodium food or at least edible food without salt. I've tried low salt
> > canned vegetables and they are bad.
> Eat everything without salt and just wait awhile, your taste buds will
> adjust and everything will start to taste right again. I eat only "No
> Salt Added" canned vegetables or fresh vegetable without added salt with
> no problems and have been doing so for over twenty years.
>
> Just give it time James.

Ditto here. IME it took about 2 weeks for me to lose my taste for salt.

I actually like food better now. :-)
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Peace! Om

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. -- Dalai Lama